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Recommended Reading

Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists. by Janina Fisher, Ph
Meditations and Ceremonies for Healing: A Handbook for Personal Growth and Wellness by Monique Lang
Trauma Bonding: A Therapeutic Help to Break the Cycle of Psychological Abuse. by Theresa Miller
Complex PTSD: From Surviving to Thriving. by Pete Walker
Trauma is Really Strange by Steve Haines
Why Zebras Don’t Get Ulcers by Robert M. Sapolsky
The Body Keeps the Score:  Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk
Dear Little Ones: Dissociative Identity Disorder for Young Alters by Jade Miller
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions by Brown & Gerbarg
Getting Past Your Past:  Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
Tapping In:  A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell, PhD
The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Therapy by Hugo J. Schielke, Bethany L. Brand and Ruth A. Lanius